About CEO
Dietitian Rimsha Amir
At Eat Without Guilt, we are dedicated to helping you achieve a healthier lifestyle with ease and enjoyment.
We offer a range of services tailored to meet your nutritional and fitness needs. Explore our offerings below to find out how we can support you on your wellness journey
Online Diet Plans: At Eat Without Guilt, we offer customized diet plans designed to meet your unique nutritional needs. Our expert Dietitian Rimsha creates tailored plans that fit your lifestyle and health goals, helping you achieve a balanced diet without the guilt.
Read MoreOur Services
At Eat Without Guilt, we are dedicated to helping you achieve a healthier lifestyle with ease and enjoyment. We offer a range of services tailored to meet your nutritional and fitness needs. Explore our offerings below to find out how we can support you on your wellness journey
Online Dietplans & Consultation
Weight Gain / Weight Loss Program
More DetailOur nutrition team loves the benefits of exercise and healthy food.
More DetailTherapeutic Plan
More DetailThis package is for patients with thyroid issues, PCOS, abnormal cholesterol levels, heart disease, IBS, or diabetes.
More DetailPostpartum Weight Loss Programs
More DetailThis package is designed for breastfeeding mothers who want to lose weight with proper guidance to ensure it doesn’t affect their baby.
More DetailPregnant Women Plan
More DetailThis package is designed for pregnant women who want to stay fit and healthy during their journey.
More DetailOnline Workouts Session
You can now join us from the comfort of your own home and on your own schedule. Our skilled trainers will help you achieve your fitness goals through our engaging and effective workout sessions. These group classes, conducted via Zoom, last between forty-five and fifty minutes and are held five days a week. Don’t miss out on this opportunity to stay fit and healthy with Eat Without Guilt !
4- Week Fat Loss Boot Camp
Group workout coaching
Live zoom classes
Rs 4000 (Only First time client)
Rs 5000 1 Month charges
Timings
1-2pm pkt
4-5pm pkt
9-10pm pkt
40-50 minutes session
4 Week full body workout Challange
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What Our Clients Say!
aimankhan.official So grateful for my amazing dietitian, Rimsha Amir @eat_without.guilt who has helped me shed 4 kgs recently, and I’m still going strong! Her personalized and easy-to-follow diet plans have made healthy eating a breeze even with a busy schedule and a baby. Her recipe book has some delicious and healthy recipes that I absolutely love. Thank you, Rimsha, for being so patient and supportive throughout my weight loss journey
Hi, hope so you're doing fine. I've completed my one month today.
And Let me start saying thanks first of all. I still can't believe in a month I've lost almost 5 kgs. I'm so glad and satisfied with the results. It was impossible without you. The diet plan was so effective and it all made me to live in a healthy life style. Loads of wishes your way
Can't wait to start my second month journey with you!
Can’t trust anyone other than my dietitian Rimsha @eat_without.guilt I lost so much weight after Alyana but now it was stuck. Dietitian Rimsha from @eat_without.guilt helped me with this and finally I’m back to my goal weight. Weight loss was never so easy until I met @eat_without.guilt.I’m so happy that I didn’t have to starve myself to lose those extra pounds.
I ate everything I love.Her dietplans are customized according to your routine and recipes are amazing, super affordable and easy to make. I thought to share it with you all cause who can help better for weight loss than a qualified dietitian Most prolly it would be like this.
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Blogs
Being happy is the best way to grow your health
I have lost the weight I struggled with, I feel fitter and I'm getting the right fuel for my body every day.
Read MoreBeing happy is the best way to grow your health
I have lost the weight I struggled with, I feel fitter and I'm getting the right fuel for my body every day.
Read MoreBeing happy is the best way to grow your health
I have lost the weight I struggled with, I feel fitter and I'm getting the right fuel for my body every day.
Read MoreNeed a Nutrition For Your Health? Please Contact Us
P-32 Civic Center Main Gatwala Near Meezan Bank Faisalabad