1 Month Weight Loss/Gain Diet Plan
Personalized diet plans for steady, sustainable weight loss, from one to four months.
1 month
1 Month Weight Loss/Gain Diet Plan
₨10,000
Aim to lose or gain around 5–7 kg
- 1 customized diet plan for the month
- General workout plan
- Premium recipe book
- WhatsApp consultation with Dietitian Rimsha Amir
- Supplements recommendation (if needed)
Want live workout sessions, weekly tracking and a 1:1 consultation as well? That is the Weight Loss Challenge.
*Individual results vary; targets are typical ranges, not guarantees.