Terms & Conditions
Last updated: 21 July 2026
These terms apply when you use eatwithoutguilt.net or buy anything from us. By placing an order you agree to them.
Who we are
Eat Without Guilt is a nutrition and dietetics practice operated by Dietitian Rimsha Amir, based in Faisalabad, Pakistan.
What we provide
We provide personalised diet plans, weight-loss and therapeutic programmes, pregnancy and postpartum nutrition plans, bridal programmes, online and in-clinic consultations, live online workout sessions, recipe materials and low-calorie bakery items.
Our services are nutrition guidance, not medical treatment. Please read our Medical Disclaimer, which forms part of these terms.
Who can buy
You must be 18 or over to buy from us. If you are under 18, a parent or guardian must place the order and take part in the consultation.
Information you give us
Your plan is built from the information you provide. You agree to give us accurate and complete information about your health, medications, allergies and circumstances, and to tell us if these change. We are not responsible for a plan that turns out to be unsuitable because relevant information was not shared with us.
Orders and payment
- Prices are shown in Pakistani Rupees and vary by region. The price displayed at checkout for your country applies to your order.
- Payment is made in advance by bank transfer or the online payment channels listed at checkout. Please quote your order number as the payment reference.
- Work on your plan begins once payment is confirmed.
- We may decline or cancel an order — for example, if we believe our services are not appropriate for your medical situation. If we do, you get a full refund.
Delivering your plan
After payment we send you a questionnaire. Your plan is prepared from your answers and delivered digitally, usually by WhatsApp or email. Timelines given to you are estimates and depend on how quickly you return your questionnaire.
Support during your programme is provided over WhatsApp during working hours. We are not available around the clock and we are not an emergency service.
Your plan is for you alone
Diet plans, workout plans, recipe books and programme materials are our intellectual property and are licensed to you for your own personal use. You may not copy, resell, publish, share or distribute them — including sharing with family, friends or on social media — without our written permission. A plan written for one person may be unsafe for another.
Website content
All text, images, branding and design on this website belong to Eat Without Guilt unless stated otherwise, and may not be reproduced without permission.
Testimonials and photographs
We publish client results only where the client has given clear, specific consent. If you give consent, you can withdraw it at any time and we will remove the material.
Cancellation and refunds
See our Refund & Cancellation Policy, which forms part of these terms.
Acceptable use
Please do not misuse the website, attempt to gain unauthorised access to it, or use our contact channels to send abusive or unlawful material. We may refuse service to anyone who does.
Availability
We try to keep the website available, but we do not guarantee uninterrupted access. We may change, suspend or withdraw any part of the site or our services.
Limitation of liability
To the fullest extent permitted by law, our total liability in connection with any order is limited to the amount you paid for that order. We are not liable for indirect or consequential loss. Nothing in these terms limits liability that cannot lawfully be limited.
Governing law
These terms are governed by the laws of the Islamic Republic of Pakistan, and the courts of Pakistan have jurisdiction over any dispute.
Changes
We may update these terms. The version published on this page at the time you place your order is the version that applies to it.
Contact
Email: eat.without.guilt07@gmail.com
Phone: +92 318 6771110
WhatsApp: +92 309 2277199