Now booking online consultations, worldwide via Google Meet, or in-clinic in Faisalabad. Learn more

3 Month Weight Loss/Gain Diet Plan

Personalized diet plans for steady, sustainable weight loss, from one to four months.

Three-month transformation program
3 months

3 Month Weight Loss/Gain Diet Plan

₨22,000

Aim to lose or gain more than 10 kg

  • 3 customized diet plans for three months
  • General workout plan
  • Premium recipe book
  • WhatsApp consultation with Dietitian Rimsha Amir
  • Supplements recommendation (if needed)

Want live workout sessions, weekly tracking and a 1:1 consultation as well? That is the Weight Loss Challenge.

*Individual results vary; targets are typical ranges, not guarantees.

See all diet plans Not sure? Book a consultation