Our Services
Everything Eat Without Guilt offers, in one place, guided by Dietitian Rimsha Amir, online worldwide and in-clinic in Faisalabad.
Nutrition Consultation
One-to-one over Google Meet, or in-clinic, the starting point of every plan.
Weight Gain / Weight Loss Program
Simple personalized diet plans, 1 to 4 months of steady, sustainable change.
Weight Loss Challenges
Full packages, diet + live workouts + tracking + recipe book, 2 or 4 months.
Therapeutic Programs
Dietary support alongside PCOS, thyroid, cholesterol, IBS and more.
Pregnant Women Plan
Trimester-by-trimester nutrition, always alongside your doctor's care.
Bridal Weight Loss Challenge
Weight loss plus skin glow and fitness support for your big day.
Online Workout Sessions
Live on Zoom, five days a week, yoga, cardio, pilates, zumba, strength.
Clinic Diet Plans & Consultation
Meet Dietitian Rimsha Amir in person at the Faisalabad clinic.
Low-Calorie Bakery
Sugar-conscious scones, cookies, muffins and banana bread, treats that fit your plan.
Not sure where to start?
Book a consultation and we'll recommend the right plan for you.