4 Months Postpartum Diet Plan
Gentle, nourishing recovery for new mothers, safe for breastfeeding and kind to real new-mother life.
Postpartum · 4 months
4 Months Postpartum Diet Plan
₨35,000
Goal: lose 12–14 kg in 4 months
- 4-month personalized postpartum diet plans
- General workout plan
- Breastfeeding-safe meal structure
- Specialised recipe book
- WhatsApp support with Dietitian Rimsha Amir
- Supplements recommendation (if needed)
Want live workout sessions, weekly tracking and a 1:1 consultation as well? That is the Postpartum Challenge.
*Individual results vary; targets are typical ranges, not guarantees.