Personalized Diet Plans

Every program is built around you, your food, your routine, your goals, with regular reviews and WhatsApp support for the full duration.

Simple weight loss

Simple Weight-Loss Plans

Personalized diet plans for steady, sustainable weight loss, from one to four months.

1 month

One-Month Plan

₨10,000

Aim to lose or gain around 5–7 kg

1 customized diet plan for the month
General workout plan
Premium recipe book
WhatsApp consultation with Dietitian Rimsha Amir
Supplements recommendation (if needed)

Choose this plan

2 months

Two-Month Program

₨16,000

Aim to lose or gain more than 8 kg

2 customized diet plans for two months
General workout plan
Premium recipe book
WhatsApp consultation with Dietitian Rimsha Amir
Supplements recommendation (if needed)

Choose this plan

2 months

Two-Month Transformation

₨20,000

Aim to lose or gain 6–7 kg

2 customized therapeutic diet plans for two months
General workout plan
Premium recipe book
WhatsApp consultation with Dietitian Rimsha Amir
Supplements recommendation (if needed)
Special remedies to manage medical conditions

Choose this plan

3 months

Three-Month Transformation

₨22,000

Aim to lose or gain more than 10 kg

3 customized diet plans for three months
General workout plan
Premium recipe book
WhatsApp consultation with Dietitian Rimsha Amir
Supplements recommendation (if needed)

Choose this plan

4 months

Four-Month Premium Transformation

₨28,000

Aim to lose or gain 12–14 kg

4 customized diet plans for four months
General workout plan
Premium recipe book
WhatsApp consultation with Dietitian Rimsha Amir
Supplements recommendation (if needed)

Choose this plan

Top tier 4 months

Premium Four-Month Transformation

₨35,000

Our most complete transformation package

4 customized diet plans for four months
General workout plan
Premium recipe book
WhatsApp consultation with Dietitian Rimsha Amir
Supplements recommendation (if needed)

Choose this plan Ask first

*Individual results vary, targets are typical ranges, not guarantees. Want diet + live workouts + tracking in one package? See the Weight Loss Challenges.

Therapeutic

Therapeutic Weight-Loss Plans

Dietary support alongside conditions like PCOS, thyroid, cholesterol or IBS, always complementing your medical care, never replacing it.

Therapeutic · 2 months

Two-Month Therapeutic

₨37,000

Goal: lose 6–7 kg in 2 months

2-month personalized diet plans
2-month live workout sessions with an expert fitness coach
Weekly progress tracking
Specialised recipe book
One 1:1 online consultation (one time, 10–15 mins of guidance)

Choose this plan

Full transformation Therapeutic · 4 months

Four-Month Therapeutic

₨70,000

Goal: lose 12–14 kg in 4 months

4-month personalized diet plans
4-month live workout sessions with an expert fitness coach
Weekly progress tracking
Specialised recipe book
One 1:1 online consultation (one time, 10–15 mins of guidance)

Choose this plan Ask first

Postpartum

Postpartum Weight-Loss Plans

Gentle, nourishing recovery for new mothers, safe for breastfeeding and kind to real new-mother life.

Postpartum · 2 months

Two-Month Postpartum

₨37,000

Goal: lose 6–7 kg in 2 months

2-month personalized diet plans
2-month live workout sessions with an expert fitness coach
Weekly progress tracking
Specialised recipe book
One 1:1 online consultation (one time, 10–15 mins of guidance)

Choose this plan

Best results Postpartum · 4 months

Four-Month Postpartum

₨70,000

Goal: lose 12–14 kg in 4 months

4-month personalized diet plans
4-month live workout sessions with an expert fitness coach
Weekly progress tracking
Specialised recipe book
One 1:1 online consultation (one time, 10–15 mins of guidance)

Choose this plan Ask first

Bridal

Bridal Weight-Loss Plans

Look and feel your best for the big day, weight loss plus skin glow and fitness support, built around your event timeline.

Bridal · 2 months

Two-Month Bridal

₨36,000

Goal: lose 8–9 kg in 2 months

2 personalized diet plans
2-month live workout sessions with an expert fitness coach
Easy go-to meal recommendations
Skin-glow drinks
Fitness tips & regular checks
Specialised recipe book
One 1:1 online consultation (one time, 10–15 mins of guidance)

Choose this plan

Bigger transformation Bridal · 4 months

Four-Month Bridal

₨68,000

Goal: lose 13–15 kg in 4 months

4 personalized diet plans
4-month live workout sessions with our expert fitness coach
Easy go-to meal recommendations
Skin-glow drinks
Fitness tips
Regular checks
Specialised recipe book
1:1 online consultation (10–12 mins, one time)

Choose this plan Ask first

Pregnancy

Pregnancy Nutrition Plans

Trimester-by-trimester nutrition to stay healthy and energised through your pregnancy, always alongside your doctor's guidance.

Pregnancy

Pregnant Women Plan

₨14,000

1 diet plan for a trimester
General workout plan
Premium recipe book
WhatsApp consultation with Dietitian Rimsha Amir
Supplements recommendation (if needed)
Special instructions to improve overall health

Choose this plan Ask on WhatsApp

All prices imported from the previous website's shop records (July 2026).

Before you buy

Plan FAQs

How is my plan delivered?

After your assessment, plans are shared as clear documents with WhatsApp check-ins throughout the program.

Can I change my plan if it isn't working?

Yes, reviews and adjustments are part of every program. Plans evolve with your progress and feedback.

What if I have a medical condition?

Tell us in your intake form. Therapeutic programs are designed to work alongside your doctor's care, never replace it.

Refunds and cancellation?

[ADMIN REVIEW: refund and cancellation terms must be defined and shown here before launch, high-value programs need clear terms]

Not sure which plan? Start with a consultation