Online Workout Sessions
Live, guided workouts five days a week on Zoom, move with a group, from anywhere.

Membership
Move five days a week, live
₨10,000 / month
- ✓ Live 40–50 minute sessions on Zoom
- ✓ Five days a week (Monday–Friday)
- ✓ Beginner-friendly, modifications shown
- ✓ Choose the time slot that fits your day
Led by trainers, [ADMIN REVIEW: verify "certified trainers" claim & names before publishing]
Weekly rotation
| Day | Session |
|---|---|
| Monday | Yoga |
| Tuesday | Cardio |
| Wednesday | Pilates |
| Thursday | Zumba |
| Friday | Strength |
Daily time slots (PKT)
| Slot | Time |
|---|---|
| Afternoon | 1:00 – 2:00 pm |
| Evening | 4:00 – 5:00 pm |
| Night | 9:00 – 10:00 pm |
International members welcome, times are shown in Pakistan Standard Time (PKT).