Now booking online consultations, worldwide via Google Meet, or in-clinic in Faisalabad. Learn more

Online Workout Sessions

Live, guided workouts five days a week on Zoom, move with a group, from anywhere.

Home workout following an online class
Membership

Move five days a week, live

₨10,000 / month

  • Live 40–50 minute sessions on Zoom
  • Five days a week (Monday–Friday)
  • Beginner-friendly, modifications shown
  • Choose the time slot that fits your day

Led by trainers, [ADMIN REVIEW: verify "certified trainers" claim & names before publishing]

Weekly rotation

DaySession
MondayYoga
TuesdayCardio
WednesdayPilates
ThursdayZumba
FridayStrength

Daily time slots (PKT)

SlotTime
Afternoon1:00 – 2:00 pm
Evening4:00 – 5:00 pm
Night9:00 – 10:00 pm

International members welcome, times are shown in Pakistan Standard Time (PKT).

Ready to move with us?