Now booking online consultations, worldwide via Google Meet, or in-clinic in Faisalabad. Learn more

Online Workout Sessions

Live, guided workouts five days a week on Zoom, move with a group, from anywhere.

Home workout following an online class
Membership

Move five days a week, live

₨10,000 / month

  • Live 40–50 minute sessions on Zoom
  • Five days a week (Monday–Friday)
  • Beginner-friendly, modifications shown
  • Choose the time slot that fits your day

Led by experienced fitness coaches, with modifications for every level.

Weekly rotation

DaySession
MondayYoga
TuesdayCardio
WednesdayPilates
ThursdayZumba
FridayStrength

Daily time slots (PKT)

SlotTime
Afternoon1:00 – 2:00 pm
Evening4:00 – 5:00 pm
Night9:00 – 10:00 pm

International members welcome, times are shown in Pakistan Standard Time (PKT).

Ready to move with us?