Online Workouts Session
You can now join us from the comfort of your own home and on your own schedule. Our skilled trainers will help you achieve your fitness goals through our engaging and effective workout sessions. These group classes, conducted via Zoom, last between forty-five and fifty minutes and are held five days a week. Don’t miss out on this opportunity to stay fit and healthy with Eat Without Guilt !
4 Week full body workout Challange
Week 1
Monday
Yoga
Tuesday
Cardio
Wednesday
Pilates
Thursday
Zumba
Saturday
Strength
Week 2
Monday
Yoga
Tuesday
Cardio
Wednesday
Pilates
Thursday
Zumba
Saturday
Strength
Week 3
Monday
Yoga
Tuesday
Cardio
Wednesday
Pilates
Thursday
Zumba
Saturday
Strength
Week 4
Monday
Yoga
Tuesday
Cardio
Wednesday
Pilates
Thursday
Zumba
Saturday
Strength