1 Month Plan:

• Customized dietplan for one month.
• General workout plan
• Premium Recipe book
• Whatsapp consultation with our Dietitian Rimsha Amir
• Supplements recommendation (if needed)

(With this plan, you can aim to lose/gain around 5-7 kgs*)
*Results may vary based on individual factors such as starting weight, metabolism, adherence to the plan, and overall health condition.
We want to be transparent and realistic with your expectations. While many of our clients have achieved significant results within this range, it’s important to remember that everyone’s body responds differently to dietary and lifestyle changes.